Postnatal Support Workshops

In this two hour session we will look at baby face care, nappies, nappy rash, skin care, emollient therapy, use of barrier creams, skincare products, nurturing touch/massage oils and how to bath a baby. There will be refreshments and an opportunity for a questions and answers.

In this two hour session we will explore the sleep environment, the importance of daytime naps, bedtime cues and routines, sleep cycles, the importance of consistency and the pros/cons of sleep training, with information provided about gentle sleep training techniques. There will be refreshments and an opportunity for questions and answers.

In this two hour session we will look at safe sleep advice, safer bed sharing advice, car seat safety, home safety, sling safety and discuss baby equipment safety considerations. There will be refreshments and an opportunity for questions and answers.

In this two hour session we will explore responsive feeding, feeding cues, frequency of feeds, cluster feeding, duration of feeds, how to attach to the breast, signs of good attachment at the breast and during formula feeding, safe preparation of formula and night-time feeding. There will be refreshments and an opportunity for questions and answers.

In this two hour session we will explore when to introduce solid foods, signs of readiness, spoon feeding and baby led feeding, equipment needed, portion sizes, food safety and introducing allergenic foods. There will be refreshments and an opportunity for questions and answers.

If you would like to book onto any of these postnatal support workshops please email me via the book now link below. I will reply to let you know the location and dates of the next available course.